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Your Lincoln Dentist Explains Why Brushing Your Teeth Is So Important

July 5, 2017

Filed under: Uncategorized — williamsburg_dental @ 4:03 pm

smiling woman with toothbrushIt happens to everyone. When you’re rushed in the morning or exhausted at night, you’re tempted to skip brushing your teeth. You might just rinse out your mouth or chew a stick of sugar-free gum and call it good. But next time you’re thinking about forgoing this part of your daily routine, stop to think about why brushing your teeth is so important. Your Lincoln dentist explains just a few of the reasons.

You’ll Be More Confident

Brushing your teeth at least twice a day gives you two big reasons to be more confident:

  • Brushing battles bad breath. No one wants to be around the guy with the stinky breath. When you take care of your teeth properly, you fight bacteria that leads to bad breath. You’re also reducing the chances that you’ll get gum disease, which is another cause of bad breath.
  • Your smile will shine more brightly. Brushing with a whitening toothpaste can reduce stains on your teeth, leading to a smile that you can’t help but show off. Plus, you’ll be fighting decay that could eventually lead to tooth loss and other unsightly issues.

You’ll Prevent Costly and Painful Dental Procedures

In some cases, major dental work is inevitable. However, if you’re diligent about brushing, you might be able to prevent big procedures altogether. Keeping your teeth in good shape prevents decay, and decay often necessitates fillings, crowns, and other work. While your dentist in Lincoln will work with you to make sure these procedures are as painless as possible, you don’t want to face them unless you absolutely have to.

You’ll Be Able to Enjoy Your Favorite Foods

Who doesn’t love biting into a crunchy apple or indulging in an occasional dish of ice cream? If your teeth are decaying because you haven’t been brushing them, they could become so sensitive that you can no longer eat your favorite treats without pain.

You’ll Protect Your Overall Health

Your oral health and your overall health are inextricably linked. In fact, one study in Scotland found that people who brushed their teeth regularly had a reduced chance of heart disease. The people who said they rarely — or never — brushed their teeth had increased levels of C-reactive proteins and fibrinogen; both of these substances, which are found in blood, are linked to heart disease-related inflammation.

Other studies have found that good oral hygiene can protect the immune system and perhaps even fight the onset of dementia.

There’s no doubt about it — brushing your teeth is important! Brush regularly so you can be healthier and more confident!

About the Author

The team of doctors at Northeast Family Dental is proud to serve Lincoln community.  They offer family dentistry, emergency dentistry, cosmetic dentistry, and other services that help their patients live healthy and fulfilling lives. If you have concerns or questions about your oral health, or if you just want tips on how to brush your teeth properly, don’t hesitate to contact Northeast Family Dental via the website or by phone at 402-464-1719.

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